Is it time you wrote a new life story?

We all write our own life stories. We use stories to explain why we did things a certain way and to make sense of how we ended up living where we do, working at the job we’ve got, or falling in-love with the person we’re with. But are our stories helpful? And is it time you wrote some new ones?

What does midlife look like for a woman?

I’ve heard this song before. But this morning I REALLY heard the lyrics and they pinched the back of my neck. I had to google the track and read them for myself. Check I’d heard them right. Sharon Van Etten singing about everything I’ve been feeling.

Sleep is (not) for the weak

I can’t function on less than 8 hours’ sleep. And I have to say that sleeping is now one of my favourite past times. In…